Weigh In record (no journal entry) for 24 June 2014
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139.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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1104 kcal
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Fat: 35.26g | Prot: 23.70g | Carb: 181.29g.
Breakfast: Bananas, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Apples, Sun-Rype Fruit to Go, Red Sweet Pepper, Great Value Marbled Stringable Cheese, Grissol Crsipy Baguette Bites, Pepperidge Farm Goldfish, Oatmeal Cookies, Kellogg's All-Bran Bars. more...
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steady weight
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