Weigh In record (no journal entry) for 24 June 2014
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2014:
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1737 kcal
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Fat: 64.44g | Prot: 68.83g | Carb: 224.79g.
Breakfast: Brown Sugar, Uncle Tobys Oats Quick, Woolworths Lite Milk, Coffee (Brewed From Grounds). Lunch: Couscous (Cooked), Chicken Breast, Annalisa Chick Peas, Olive Oil. Dinner: Lamb Tagine, Couscous (Cooked). Snacks/Other: Pears, Arnott's Monte Carlo Biscuits, Club Original Dark Chocolate, Tangerines (Mandarin Oranges), Bananas. more...
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1897 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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ubergroove's weight history
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