Weigh In record (no journal entry) for 17 March 2022
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2022:
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244 kcal
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Fat: 11.61g | Prot: 28.19g | Carb: 6.48g.
Breakfast: Johnsonville Turkey Breakfast Sausage Patties, Oscar Mayer Turkey Bacon (15g), I Can't Believe It's Not Butter! Original Cooking Spray, Egg White, Chompies High Protein / Low Carb Multigrain Bread. more...
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gaining 0.6 lb a week
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