ean macdonald's Journal, 17 March 2022

17.6
38.8 lb Lost so far: 213.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
1015 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Lost weight 16 pounds off 
17 Mar 22 by member: ean macdonald

     
 

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