Weigh In record (no journal entry) for 20 April 2011
|
124.3 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
383 kcal
|
Fat: 11.36g | Prot: 6.28g | Carb: 64.45g.
Lunch: strawberry, sugar free apple sauce. Dinner: mixed lettuce. Snacks/Other: reduced fat cookie. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chui_sweet_tart's weight history
|