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gin411
Journal
20 Apr 11
gin411's Journal, 20 April 2011
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Weigh In record (no journal entry) for 20 April 2011
180.4 lb
Lost so far:
5.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2011:
1832 kcal
Fat: 80.05g | Prot: 88.28g | Carb: 195.00g.
Breakfast:
Nonfat Vanilla Latte (Grande), Coffee (Brewed From Grounds) , Hazelnut Creamer.
Lunch:
14" Large Pepperoni Stuffed Crust Pizza.
Dinner:
14" Large Pepperoni Stuffed Crust Pizza.
more...
1993 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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