Weigh In record (no journal entry) for 15 March 2022
|
186.4 lb
Lost so far: 36.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2022:
|
83 kcal
|
Fat: 0.61g | Prot: 17.79g | Carb: 2.56g.
Breakfast: Decaffeinated Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Lettuce Salad with Assorted Vegetables. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baldwiki's weight history
|