Weigh In record (no journal entry) for 15 March 2022
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304.9 lb
Lost so far: 25.1 lb.
Still to go: 154.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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919 kcal
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Fat: 36.40g | Prot: 99.80g | Carb: 57.43g.
Breakfast: Bariatric Fusion High Protein Meal Replacement. Lunch: Sargento Low Fat Colby Jack Cheese Stick, Bariatric Fusion High Protein Meal Replacement. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Rotel Original Diced Tomatoes & Green Chilies, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Klondike Reese's Peanut Butter Cups Ice Cream Bar. more...
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losing 7.7 lb a week
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seashell45's weight history
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