Victoria Papadimitrios's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
117.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:
179 kcal Fat: 3.95g | Prot: 20.10g | Carb: 17.80g.   Breakfast: Wonderful Halos Mandarin Oranges, Diamond of California Slivered Almonds, Chobani 0% Plain Greek Yogurt (6 oz). more...
1690 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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