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不要因此失去了信心，讓體重無限的像上跑，還是要努力的唯持，一生中注定的要一直減肥的，最主要是心態上的努力，雖然有時努力不一定看到成果，但自爆自棄肯定會更遭糕的！
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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gaining 6.3 lb a week
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