bartman75's Journal, 22 June 2014

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Weigh In record (no journal entry) for 22 June 2014

211.0 lb Lost so far: 13.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

1447 kcal

Fat: 42.00g | Prot: 57.77g | Carb: 210.92g. Lunch: Original Joe's Carolina BBQ Pulled Pork Sandwich. Dinner: Dole Chip Chop Salade Kit (BBQ Ranch). Snacks/Other: Tropicana Orange Peach Mango 100% Juice Blend, Gelato. more...

2331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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bartman75's Journal, 22 June 2014

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