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salty salty popcorn binge all weekend 🍿 no problem with the little increase.
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162.9 lb
Lost so far: 53.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1111 kcal
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Fat: 64.31g | Prot: 63.67g | Carb: 65.96g.
Lunch: Extra Virgin Olive Oil, Woolworths Chuckles Shortcake in Milk Chocolate, Egg (Whole) , Fry's Vegetarian Big Fry Boerewors. more...
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gaining 5.4 lb a week
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Shereen Donede's weight history
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