Weigh In record (no journal entry) for 19 April 2011
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1381 kcal
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Fat: 24.06g | Prot: 48.44g | Carb: 245.90g.
Breakfast: carrots, south beach bar, coffee, yoplait light fat free boston creme pie. Lunch: bologna and cheese sandwhich, twizzler, carrots. Dinner: Summer Ale Beer. more...
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losing 1.0 lb a week
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dgaige2006's weight history
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