Weigh In record (no journal entry) for 13 March 2022
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215.6 lb
Lost so far: 24.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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322 kcal
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Fat: 23.27g | Prot: 20.57g | Carb: 13.93g.
Breakfast: Bertolli I Can't Believe It's Not Butter Light, Tumaro's Low-in-Carb Premium White Wrap, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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steady weight
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