crohill's Journal, 19 April 2011

237.0 lb Lost so far: 16.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 65.00g | Prot: 52.59g | Carb: 223.96g.   Breakfast: Mini Moos Half & Half Creamers, Oatmeal Cranberry Dunkers with Fudge Drizzle, Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds). Lunch: Cream Puff, Cupcake with Icing, Sushi with Vegetables and Seafood. Dinner: hunts spagehtti sauce, Stuffed shells. more...

2818 kcal

Activities & Exercise: Basketball - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...