Weigh In record (no journal entry) for 12 March 2022
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185.1 lb
Lost so far: 37.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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123 kcal
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Fat: 3.72g | Prot: 3.09g | Carb: 19.29g.
Breakfast: Decaffeinated Coffee, Plain Waffle. more...
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steady weight
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