Weigh In record (no journal entry) for 21 June 2014
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135.1 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1092 kcal
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Fat: 27.68g | Prot: 25.39g | Carb: 134.36g.
Breakfast: Millville Fiber Now Chewy Bars - Oats & Peanut Butter, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Spring Creek Barbeque Baked Potato All the Way, Coffee (Brewed From Grounds). Snacks/Other: Merlot Wine, York Peppermint Pattie (Fun Size). more...
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losing 6.2 lb a week
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sarahr8666's weight history
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