Weigh In record (no journal entry) for 21 June 2014
|
254.8 lb
Lost so far: 29.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2014:
|
2206 kcal
|
Fat: 71.67g | Prot: 121.26g | Carb: 238.85g.
Breakfast: Brown Sugar, Vita Egg Large Brown Grade AA Eggs, Strawberries , Blueberries , Kroger Heavy Whipping Cream, Coffee, Watermelon, Quaker Old Fashioned Oats. Lunch: Bananas, Eating Right Peeled Baby-cut Carrots, GFS Deli Turkey Breast. Dinner: Cheesecake Factory White Chocolate Raspberry Truffle Cheesecake, Cheesecake Factory Skinnylicious Soft Tacos, Cheesecake Factory Thai Lettuce Wraps. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|