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No weight loss this week 🤭
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315.2 lb
Lost so far: 48.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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146 kcal
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Fat: 2.10g | Prot: 2.70g | Carb: 27.60g.
Breakfast: Tesco Easy Oats Golden Syrup . more...
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steady weight
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