slilock's Journal, 19 April 2011

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 42.87g | Prot: 49.22g | Carb: 177.68g.   Breakfast: Plain Mini Bagels, Strawberry Cream Cheese, Cheerios, Nonfat Tazo Chai Iced Tea Latte (Venti), 1% Fat Milk. Lunch: Bistro Steak Sammie, Broccoli Cheese Soup. Snacks/Other: G2 Low Calorie Electrolyte Orange Beverage. more...

2429 kcal

Activities & Exercise: Running - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...