KrazeeDB's Journal, 20 June 2014

KrazeeDB's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2014

224.0 lb Lost so far: 3.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2014:

1325 kcal

Fat: 68.58g | Prot: 82.32g | Carb: 92.58g. Breakfast: Hard-Boiled Egg. Dinner: Ketchup, Potato French Fries, Cub Foods Ground Beef (93% Lean / 7% Fat), Meijer Pretzel Bun, John Morrell Smokey Maple Bacon, Cheddar Cheese. more...

2496 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

KrazeeDB's weight history

view complete history

KrazeeDB's Journal, 20 June 2014

Submit a Comment

Other Related Links

Members

KrazeeDB's weight history