Weigh In record (no journal entry) for 20 June 2014
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339.0 lb
Lost so far: 32.0 lb.
Still to go: 199.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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161 kcal
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Fat: 0.94g | Prot: 13.40g | Carb: 27.98g.
Breakfast: Popsicle Sugar Free Popsicles, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 5.1 lb a week
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gabbieguz's weight history
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