jessabridge4444's Journal, 20 June 2014

Weigh In record (no journal entry) for 20 June 2014
237.2 lb Lost so far: 18.6 lb.    Still to go: 77.2 lb.    Diet followed 100%.

Diet Calendar Entries for 20 June 2014:
2103 kcal Fat: 59.57g | Prot: 229.29g | Carb: 229.41g.   Breakfast: Qivana Metaboliq Vanilla Shake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Qivana Metaboliq Chocolate Shake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Rustic Crust Thin Pizza Crust, Skinless Chicken Breast, Broccoli, Olive Oil, Whole Milk Mozzarella Cheese. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Olive Garden Strawberry-Limoncello Martini. more...
2621 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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