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aFzii
Journal
02 Jul 09
aFzii's Journal, 02 July 2009
aFzii's Profile
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Weigh In record (no journal entry) for 02 July 2009
134.8 lb
Lost so far:
9.2 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 July 2009:
493 kcal
Fat: 10.11g | Prot: 21.24g | Carb: 85.24g.
Breakfast:
banana.
Lunch:
lettuce, korean.
Dinner:
Apples.
Snacks/Other:
butter cookie.
more...
1759 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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