199 @MW
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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705 kcal
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Fat: 10.43g | Prot: 25.69g | Carb: 137.93g.
Breakfast: Regular Cream Cheese Spread, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Jam Preserves, Cinnamon Raisin Bagels. Lunch: Metamucil Sugar Free Metamucil, Chobani Nonfat Peach Greek Yogurt, Fiber One Bran Cereal. more...
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steady weight
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