Weigh In record (no journal entry) for 01 July 2009
|
341.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 July 2009:
|
1527 kcal
|
Fat: 59.43g | Prot: 91.45g | Carb: 157.66g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: caesar dressing, Premium Caesar Salad with Grilled Chicken, chicken tortilla soup. Dinner: peas, au gratin potatoes, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Snacks/Other: popcorn, Lite Blueberry Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wallman's weight history
|