sarahk82's Journal, 19 April 2011

116.0 lb Lost so far: 5.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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248 kcal

Fat: 2.13g | Prot: 23.77g | Carb: 32.85g.   Breakfast: Cambridge Diet Formula Meal Replacement or Nutritional Supplement Powder, coffee. more...

2132 kcal

Activities & Exercise: Sitting - 9 hours, Tennis - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Sleeping - 8 hours. more...