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Saw 237.0 lbs again. Also saw 238.0 lbs and 239.0 lbs. Took the average, obviously. Slowly, slowly getting there. :)
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2014:
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1534 kcal
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Fat: 55.22g | Prot: 75.53g | Carb: 183.08g.
Breakfast: Cantaloupe Melons, Honeydew Melon, Plexus Slim Plexus Slim. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Honey Ham, Kraft 2% Milk American Cheese Singles, Five Guys French's Yellow Mustard, Egg, Food Lion Onion Kaiser Roll. Dinner: Oven Joy White Bread, Egg, Kraft 2% Milk American Cheese Singles, Hillshire Farm Deli Select Honey Ham Water Added. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Churro. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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