Weigh In record (no journal entry) for 19 June 2014
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240.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1419 kcal
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Fat: 68.09g | Prot: 67.51g | Carb: 145.45g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: StarKist Foods Chunk Light Tuna in Water, Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, packed in 100% juice Fruit Cocktail, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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steady weight
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