SaintViper's Journal, 08 March 2022

243.1 lb Lost so far: 13.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

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3178 kcal

Fat: 84.76g | Prot: 91.37g | Carb: 407.15g.   Breakfast: Bananas. Lunch: P.F. Chang's Egg Drop Soup (Cup), Chow Fun Noodles with Meat and Vegetables, Pei Wei Pork Egg Roll. Dinner: Chow Fun Noodles with Meat and Vegetables, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Pepsi Pepsi (Can), Samuel Adams Downtime Pilsner, Stella Artois Lager, Peanut Butter Cookie, Rold Gold Classic Style Tiny Twists Pretzels. more...

2686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...