Weigh In record (no journal entry) for 18 June 2014
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345.5 lb
Lost so far: 38.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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1535 kcal
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Fat: 49.10g | Prot: 89.02g | Carb: 143.52g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese, Bagel. Lunch: Blueberries, Mangos, ShopRite Cottage Cheese. Dinner: Red Table Wine, Brussels Sprouts, Halstead Acres Butter Beans, Onions, Egg, Hamburger or Hotdog Rolls, Ground Beef (85% Lean / 15% Fat). more...
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gaining 3.2 lb a week
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mamajoann's weight history
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