Weigh In record (no journal entry) for 18 April 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2011:
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1960 kcal
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Fat: 81.09g | Prot: 176.88g | Carb: 130.89g.
Breakfast: cheddar cheese, egg whites, natures own, egg. Lunch: tortellini, real mayonnaise, wheat bread, chicken breast, sausage and lentil soup. Dinner: corn, pork chop, WHITE RICE. Snacks/Other: Natural Peanut Butter, scivation. more...
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losing 0.1 lb a week
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supervegeta219's weight history
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