Weigh In record (no journal entry) for 07 March 2022
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239.4 lb
Lost so far: 4.8 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2110 kcal
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Fat: 72.80g | Prot: 40.40g | Carb: 334.40g.
Breakfast: Wilde Terra Maple Almond Cereal, Oatly Oat Milk, Dole Bananas, Trader Joe's Raw Brazil Nuts, Starbucks Oatmilk Honey Latte (Grande). Lunch: Lalibela Green Beans / Fosolia / Wrap. Snacks/Other: Girl Scout Cookies Toffee-Tastic, Vernors Ginger Ale (Can), Werther's Original Creamy Caramel Filled Hard Candies, The Collaborative Chocolate Ganache. more...
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steady weight
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