farmerblue's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
240.0 lb Lost so far: 35.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2014:
1280 kcal Fat: 56.50g | Prot: 74.00g | Carb: 138.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: I Can't Believe It's Not Butter! I can't believe it's not Butter Spray! (original), Season's Choice California Medley, Perdue Ground Chicken. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
losing 11.2 lb a week

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