SaintViper's Journal, 06 March 2022

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Weigh In record (no journal entry) for 06 March 2022

242.2 lb Lost so far: 14.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2022:

1798 kcal

Fat: 98.37g | Prot: 82.44g | Carb: 145.89g. Breakfast: Fried Egg. Lunch: Thick Crust Pizza with Meat, Thin Crust Pizza with Meat. Dinner: Cousins Subs 7 1/2" Ham and Provolone. Snacks/Other: Girl Scout Cookies Samoas. more...

2676 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 25.2 lb a week

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SaintViper's Journal, 06 March 2022

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