Weigh In record (no journal entry) for 17 June 2014
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142.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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533 kcal
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Fat: 22.55g | Prot: 28.59g | Carb: 58.69g.
Breakfast: Egg Omelette, Brown Bread. Snacks/Other: Milk, Peaches. more...
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losing 0.9 lb a week
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mhumab's weight history
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