Weigh In record (no journal entry) for 05 March 2022
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163.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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480 kcal
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Fat: 36.00g | Prot: 40.00g | Carb: 2.00g.
Lunch: Cacique Oaxaca Cheese, Frigo Cheese Heads Original String Cheese. more...
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losing 0.0 lb a week
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