Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
theblob3k
Journal
18 Apr 11
theblob3k's Journal, 18 April 2011
theblob3k's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2011
266.7 lb
Lost so far:
29.3 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
1947 kcal
Fat: 40.75g | Prot: 51.50g | Carb: 346.56g.
Breakfast:
Gummi Vites, Organic Banana Yogurt, Organic Wild Blueberries, Frosted Maple & Brown Sugar Shredded Bite Size Wheats, Tea (Brewed).
Lunch:
Creamy Corn & Roasted Pepper Soup, Barbeque Popped Potato Chips.
Dinner:
Black Beans, Grilled Veggie Burrito, Cranberry Almond.
more...
3055 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
theblob3k's weight history
view complete history