MryJhnsn's Journal, 17 June 2014

Ugh. I did find that it was not such a big gain after I took all my clothes off lol.

261.7 lb Lost so far: 12.3 lb.    Still to go: 71.7 lb.    Diet followed 100%.

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1708 kcal

Fat: 48.28g | Prot: 61.41g | Carb: 269.60g.   Breakfast: chobani, Honey, Spinach, Bananas, Berries, Oatmeal. Lunch: Watermelon, Cherry Tomatoes, Spinach, Kraft Raspberry Vinaigrette Salad Dressing, Skinless Chicken Breast, T. Marzetti Salad Accents Bac'n Almond Crunch, Blueberries. Dinner: Pizza Crust, Cheese Pizza, Freshire Farms Baby Cut Carrots, Sabra Roasted Red Pepper Hummus. Snacks/Other: Creamsicle, Honeycrisp Apples, Market Pantry Creamy Peanut Butter. more...

3646 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...