Weigh In record (no journal entry) for 17 June 2014
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241.6 lb
Lost so far: 33.4 lb.
Still to go: 71.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2014:
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1263 kcal
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Fat: 77.54g | Prot: 62.16g | Carb: 95.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 4.2 lb a week
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