helenfrus's Journal, 17 June 2014

"+; +" sans commentaire
132.7 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2014:
865 kcal Fat: 38.65g | Prot: 68.50g | Carb: 62.96g.   Breakfast: Leerdammer Fumé, Aoste Noix De Boeuf Séchée, 2% Fat Milk, Clover Honey, Kirkland Signature Multigrain Whole Wheat Bread. more...
gaining 29.4 lb a week

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