abozoki's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
122.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1394 kcal Fat: 42.86g | Prot: 126.98g | Carb: 130.76g.   Breakfast: sun-dried tomato spread, egg white, Honey Grain Bagel. Lunch: pizza, light mayonnaise, spinach, ahi tuna. Dinner: cantaloupe, brussels sprouts, mushroom ravioli, tilapia. Snacks/Other: hazelnuts, beef jerky. more...
losing 0.3 lb a week

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