Weigh In record (no journal entry) for 16 June 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2014:
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1930 kcal
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Fat: 67.10g | Prot: 93.93g | Carb: 236.07g.
Breakfast: Bananas, Eggland's Best Large Grade A Eggs, Beachbody Shakeology - Vegan Chocolate, Silk Pure Almond Milk - Unsweetened Original, Chocolate Chip Cookie Dough. Lunch: Taco Bell Quesarito. Dinner: Chunky Chicken Soup (Canned). Snacks/Other: Great Value Strawberry Flavored Applesauce, Del Monte Diced Peaches in Cups, Vanilla Puddings, Beachbody P90X Results and Recovery Formula. more...
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2894 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours. more...
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gaining 0.6 lb a week
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