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I am changing my habits and my eating style to adapt to clean eating. I am stressed and unhealthy and need a change!
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191.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2014:
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808 kcal
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Fat: 31.19g | Prot: 70.67g | Carb: 66.65g.
Breakfast: Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Strawberries, Starbucks VIA Ready Brew - Italian Roast. Lunch: Fresh Gourmet Sliced Almonds Toasted, Strawberries, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Sargento Mozzarella Shredded Cheese, Dole Romaine Lettuce, Hannaford Asparagus Spears, Cooked Salmon. Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Blueberries, Fage Total 0% Greek Yogurt. more...
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2165 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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