theblob3k's Journal, 16 June 2014

oops
252.0 lb Lost so far: 44.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
1764 kcal Fat: 74.38g | Prot: 62.29g | Carb: 236.75g.   Breakfast: Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Blueberries, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Cooked Sauerkraut, Olive Oil, Soy Chorizo. Dinner: Grape Leaves, Falafel Pita. Snacks/Other: Roasted Salted Cashew Nuts. more...
gaining 9.8 lb a week

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