Weigh In record (no journal entry) for 16 June 2014
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242.2 lb
Lost so far: 32.8 lb.
Still to go: 72.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2014:
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1323 kcal
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Fat: 76.54g | Prot: 46.16g | Carb: 128.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Parkside Bakery Cheese Crumb Cake, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 5.6 lb a week
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