Judy528's Journal, 16 June 2014

126.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 53.66g | Prot: 45.35g | Carb: 176.32g.   Breakfast: Dole Bananas. Lunch: Dannon Light & Fit Yogurt - Vanilla. Dinner: Sopraffina Chicken Penne Pasta, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, New York The Original Texas Garlic Toast. Snacks/Other: Sam's Choice Nature Trail Mix, Sun-Maid Natural California Raisins (Box), Quaker Chewy Granola Bars - Chocolate Chip, Shultz Mini Pretzels. more...

1572 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...