Tinku Mahesh's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
179.7 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
2253 kcal Activities & Exercise: Running - 8/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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