Weigh In record (no journal entry) for 01 March 2022
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201.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1881 kcal
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Fat: 65.37g | Prot: 97.66g | Carb: 232.74g.
Breakfast: 1% Fat Milk, Alpine Fresh Blueberries, Kellogg's Special K Vanilla Almond Cereal. Lunch: Best Choice American Cheese Singles, Multigrain Bread. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Oroweat Country 100% Whole Wheat Bread, American Cheese, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 3.5 lb a week
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