SaintViper's Journal, 01 March 2022

243.8 lb Lost so far: 13.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 69.01g | Prot: 66.88g | Carb: 149.78g.   Breakfast: Bananas. Lunch: Chili's Caesar Salad with Grilled Chicken. Dinner: Thin Crust Cheese Pizza, Coors Keystone Light Beer. Snacks/Other: Guacamole, Tostitos 100% White Corn Bite Size Tortilla Chips, Snyder's of Hanover Mini Pretzels. more...

2694 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...